Forgiveness of Self and Other

Forgiveness of self and other has been and is so important to me. You may understand why if I tell you a little of my story:

When I got ill, I did not have the help I needed to rest and recover. I had to go against the advice to rest in order to continue to look after myself. I got more and more ill.

I ended up living severely disabled with Myalgic Encephalomyelitis, bedbound for 14 years. I felt that my deterioration was unnecessary and I felt hurt that no one stepped forward to ensure that I got enough to eat.

I also felt guilty for feeling hurt and guilty for having an illness!

I developed the simple yet powerful forgiveness exercises of the release which you can read about in my FREE ebook - Releasing Judgment.)

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As we learn to be willing to forgive each challenge, instead of shutting down in pain or self condemnation, we keep our heart open.

Or perhaps more realistically when we do shut down in pain, we practice the little willingness that allows us to open up once again.

We meet the challenges of life with less fear and increasing confidence.

The bumps of life become an unending stream of guidance.

Our lives go in the direction of becoming richer, bigger and more joyful.

This summary page links to a selection of articles on this website which offer advice on forgiving. Please follow those which call to you.

Articles on Forgiveness:

OTHER ARTICLES ON FORGIVENESS

• Move here for famous forgiveness quotes, some that are less famous but powerful! along with quotes from A Course In Miracles. This article includes pinnable forgiveness images.
• A forum provides an opportunity to SHARE your own stories of forgiveness and receive the wisdom of other visitors.
• Click through for definitions of forgiveness from the book, A Course In Miracles
• God Says You Are Beautiful
  In a moment when we accept our own beauty and God's love for us, our need to attack or defend is diminished.
  There is no competition for Love. There is enough.
  There is no need to earn Love. You are entitled.
  
• Some of my spiritual poems (Katherine T Owen) about forgiveness
• An article on finding inner peace through the practice of forgiving self and other.

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