Depth Psychology, Inspirational book

by Martha Love
(Honolulu, HI, USA)

"What’s Behind Your Belly Button? A Psychological Perspective of the Intelligence of Human Nature and Gut Instinct" by Martha Char Love and Robert W. Sterling

This inspirational psychology book explains
what your gut feelings are actually capable of telling you about your inner instinctive needs,
how to listen to the voice of your gut,
how to use both of your brains—head and gut—to work together for your optimal health and well-being.

Books and articles have recently talked about the gut instincts as valuable in giving us useful hunches in the decision-making process.

What’s Behind Your Belly Button? goes further and explains how gut feelings not only have a psychological intelligence of their own, but are also understandably rational in their functioning and reflect in their own voice how well the two instinctive human needs of acceptance and of control of one’s own responses in our lives are being met.

Since Dr. Michael Gershon, M.D., published in 1999 his revolutionary medical findings that demonstrated that the gut has an intelligence of its own and called it the “Second Brain”, people have been examining their guts with growing interest in trying to understand their gut feelings.

This inspirational psychology book is written in a narrative style that allows the reader to understand the experience within themselves of having two brains.

The psychological explanations of gut intelligence and instincts in this book are comprehensive and based upon clinical studies with hundreds people by the two authors.

The book draws on
the research of Dr. Gershon, the work of Dr. Lise Eliot who charts the development of children from conception through the first five years of life,
recent research of the authors in the Psychology Department at Sonoma State University,
their vast clinical experience in career counseling and psychometry.

This book is recommended for anyone looking for a hopeful view of humankind.
It gives a method for getting in touch with gut instincts to
reduce stress,
cope with fear and anxiety,
deal with health issues
make efforts to stay healthy,
increase optimal problem-solving and life-decision making abilities.

It is an inspirational psychology book that would be useful for general audience readers as a psychology self-help book, as well as for scholars of psychology, education, neurology, medicine, and business organizational leadership interested in the well-being of healthy decision-making and the human condition.


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Tags: inspirational psychology book, self help psychology, popular psychology, research

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